Tips – Fitness Funatics

WEIGHT LOSS – GOOD BYE 100 POUNDS, HELLO SUCCESS!

Wed, 16 Dec 2015 20:12:27 +0000

“I am going to lose 100lbs” Meet Cindy Reid. The NEW & IMPROVED Cindy Reid! She might look familiar to you and perhaps you have met her before. But this is a whole new person with a whole new lease on life. I first met Cindy about 6 years ago[ ... ]

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“Innocent” Fun

Wed, 29 Apr 2015 19:15:28 +0000

All my life there has always been something I hate about my body. I hate that I have no defined waist; I hate the stretch marks on my legs; I hate my “chub” face; I hate the “chub” that hangs over at my sides; I hate the “chub” that pushes[ ... ]

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“A goal without a plan is just a wish”

Tue, 30 Dec 2014 00:33:47 +0000

Have you made a New Year’s resolution? With January 1st right around the corner, it’s easy to get caught up in the excitement of seeing a new year as a fresh start. I myself can’t wait to start 2015! Many resolutions look something like this:[ ... ]

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Naturals KW Classic Figure Competition

Tue, 14 Oct 2014 04:14:43 +0000

Happy 50th Birthday to me!!!!! I did it and couldn’t have celebrated turning 50 any better. Don’t get me wrong, it was nerve wracking and while waiting to go on stage I was cursing myself and asking what the hell was I thinking! Never, Ever! am I doing this[ ... ]

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Naturals KW Classic Figure Competition

Mon, 29 Sep 2014 01:41:28 +0000

Not Fun Anymore Well it has happened. Not my show, but rather the emotional roller coaster that screws with your head in the last 2 weeks of prep. I had read about it and was warned but thought, “It won’t happen to me because I won’t let it ”. [ ... ]

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Naturals KW Classic Figure Competition

Wed, 10 Sep 2014 11:30:28 +0000

Eat, Train and Cook! 4 weeks out and my diet has changed. Believe it or not it is so hard to eat the amount of food I am supposed to. Sounds crazy but remember I am trying to loose fat while building muscle so I need to constantly keep my[ ... ]

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Naturals KW Classic Figure Competition

Tue, 26 Aug 2014 03:10:37 +0000

The things I am learning! Currently I am sitting at 7 weeks out from Competition and although I am about a month behind in cracking the whip I am noticing some great changes (not enough that I am comfortable with a picture yet but it’s coming). For the first time[ ... ]

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Naturals KW Classic Figure Competiton

Mon, 11 Aug 2014 22:27:29 +0000

9 Weeks to go! Well I am 9 weeks away from my competition. I don’t like the way that sounds when I say weeks instead of months. Makes me scared, and so I should be scared! Spent a week in Newfoundland visiting family and playing tourist and that has set me back quite[ ... ]

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It’s Official! Yikes! What have I done?

Tue, 22 Jul 2014 18:49:30 +0000

What have I done? Let me give you a bit of history first….For the last 15 years or so, I have had various “Vision” boards. If you don’t know what that is it’s basically a visual display of various things/achievements I want in life. For example, I wanted[ ... ]

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Addictions: Are You A Slave To The Scale?

Wed, 16 Apr 2014 17:31:37 +0000

Do they dictate your every mood like they do me? When I weigh less, I feel happy and sexy, but when the numbers go up I’m miserable and depressed. Ever since I can remember, I’ve had a love-hate relationship with the scales. Weighing myself daily became an addiction. The only times[ ... ]

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