Competition – Fitness Funatics

Fitness Competition Success

Tue, 10 May 2016 01:43:48 +0000

She wanted to do a Fitness Competition and WOW did she do it! Congratulations to Sheila Liddle!!! This weekend she competed in her very first Fitness Competition at the UFE Revolution show and came home with two 1’st place trophies and one 3’rd! Whoot Whoot!!! Sheila came to me[ ... ]

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FUNattack for Southampton Hospital 2016

Wed, 24 Feb 2016 19:48:48 +0000

I Love setting goals. Mini Goals, Big Goals, Fitness Goals, Nutritional Goals, Life Goals, you get the point. I had always wanted to be a runner – not because I like running (hell no!) but because runners get to set new goals all the time. Just the idea of training and planning[ ... ]

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10,000 Calorie Burn Challenge

Fri, 02 Oct 2015 20:25:48 +0000

It’s baaaaack!!!!! Our 10,000 Calorie Burn Challenge! And what perfect timming to get ready for the holiday season. Limited space! Sign up on our facebook event 10,000 BURN! Call or text 519-389-2348 or email [email protected] to reserve your spot!

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Naturals KW Classic Figure Competition

Tue, 14 Oct 2014 04:14:43 +0000

Happy 50th Birthday to me!!!!! I did it and couldn’t have celebrated turning 50 any better. Don’t get me wrong, it was nerve wracking and while waiting to go on stage I was cursing myself and asking what the hell was I thinking! Never, Ever! am I doing this[ ... ]

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Naturals KW Classic Figure Competition

Mon, 29 Sep 2014 01:41:28 +0000

Not Fun Anymore Well it has happened. Not my show, but rather the emotional roller coaster that screws with your head in the last 2 weeks of prep. I had read about it and was warned but thought, “It won’t happen to me because I won’t let it ”. [ ... ]

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Naturals KW Classic Figure Competition

Wed, 10 Sep 2014 11:30:28 +0000

Eat, Train and Cook! 4 weeks out and my diet has changed. Believe it or not it is so hard to eat the amount of food I am supposed to. Sounds crazy but remember I am trying to loose fat while building muscle so I need to constantly keep my[ ... ]

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Naturals KW Classic Figure Competition

Tue, 26 Aug 2014 03:10:37 +0000

The things I am learning! Currently I am sitting at 7 weeks out from Competition and although I am about a month behind in cracking the whip I am noticing some great changes (not enough that I am comfortable with a picture yet but it’s coming). For the first time[ ... ]

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Naturals KW Classic Figure Competiton

Mon, 11 Aug 2014 22:27:29 +0000

9 Weeks to go! Well I am 9 weeks away from my competition. I don’t like the way that sounds when I say weeks instead of months. Makes me scared, and so I should be scared! Spent a week in Newfoundland visiting family and playing tourist and that has set me back quite[ ... ]

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It’s Official! Yikes! What have I done?

Tue, 22 Jul 2014 18:49:30 +0000

What have I done? Let me give you a bit of history first….For the last 15 years or so, I have had various “Vision” boards. If you don’t know what that is it’s basically a visual display of various things/achievements I want in life. For example, I wanted[ ... ]

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