Testimonials
After my daughter turned one and I returned to work; I realized how awful my eating habits and lack of any fitness regime existed in my life! July 2010 was my rock bottom and I knew I had to change my life for the better. After signing up with Shelley and Corinne, it was only a matter of time before I had learnt what NOT to eat and started to feel and see a difference. Fitness Funatics is like no other gym I've ever been a part of, the atmosphere and attitude of everyone who goes is always positive and upbeat – no meatheads here! I felt relaxed and comfortable during every session with Corinne. Today going to Fitness Funatics is just another part of my every day routine, I continue with personal training and enjoy kickboxing and cycle classes more than I ever thought I would. Thanks to Corinne and Shelley for all their hard work with me and helping me battle my 'it's too heavy' attitude, I know can't imagine my life without going to FF three to four times a week. It's been very hard work but worth every step, to date I have lost around 23 inches ( 7 from waist and thighs each) and almost 30lbs, going from a size 12/14 to a 4/6!! Thank you Corinne and Shelley for showing me the better side of me!
Emma Marshall
Fitness Funatics has helped me get my groove back! I experienced a lot of life changes, such as getting married, moving 2 hours away from family and friends and starting a new job all over a relatively short period of time. With all these life changes came weight gain. I've tried other diets, gyms and exercise classes and just could not find something that I really enjoyed doing, something that would keep me wanting more. That is until I was encouraged by a good friend to try Fitness Funatics! The kickboxing and cycling classes don't even feel like you're working out because they are so much FUN! My personal trainer Shelley has kept me motivated and she keeps the workouts fresh and interesting and yet challenging! She's also provided nutritional advice on what and how much I should and shouldn't be eating which has helped big time! Attending personal training sessions and classes regularly has helped me drop 11 lbs and 13 inches in just 8 short weeks! At just 5'1" that is a lot! I can fit into a pair of jeans that I wore when I was at my all time thinnest even though I weigh 10 lbs more now than I did back then! Thanks to Fitness Funatics for helping me find an exercise regime that I truly enjoy and one that I will be able to stick with long term!
Tiffany Inglis
I just had a new baby and was 15 pounds overweight. Until I started training with Shelley and CorrineI waseating all the wrong things and exercise was virtually nonexistent. I really had no idea what exercises I needed to do to get my body back into shape. I foundthe one-on-one training to be amazing and it was actually fun!!! We always did differentexercise routines so it was neverboring. I can honestly say that I thought I would never get back into the clothes I wore before I got pregnant but I am happyto say that they now fit perfect. Iam very grateful to bothShelley and Corrine because I don't think Icould've done this on my own.
Ashley Lammie
My workout and diet habits became challenged with the birth of my son. This resulted in me becoming overweight. At my highest weight ever I turned to Shelley for assistance. I had been a member at Fitness Funatic prior to my pregnancy, therefore, I was familiar with the quality of Shelleys programs. I was confident her Decrease Diet could give me the kick start I so desperately needed. Shelley gave me the motivation, accountability and diet revisions I was looking for. At the end of the program I had lost 10 lbs. The weight loss did not end there though, here I am a year later and 18 lbs lighter. Thank you Shelley for getting me back on track with making healthy choices.
Nicole Patterson
February 2007, we decided that a change was needed in our lives, we were in a rut. Not only that but Mike was recovering from a ruptured achilles tenden which laid him up for four months resulting in him hitting his highest weight. We wanted to get in shape together but we needed to find an activity that would interest us both. We had heard about Shelley's kickboxing classes and thought we would look into it. We went to the studio one afternoon and talked to Shelley and she immediately put gloves and sheilds on us and taught us some basic punches, we were hooked! We had found an activity for us to spend time doing as a couple and to better our overall health. The atmosphere of the gym and the attitude of the trainers is inspiring and contagious. Corrine pushes us to challenge ourselves to achieve our goals in kickboxing and Shelley makes sure we have the proper form during weight training classes. After two months of kickboxing and eating well, we were seeing great results. Not only had we lost weight but we felt much more energetic, positive and closer as a couple. We felt the drive to achieve more, Shelley and Corrine helped us to set a new goal of running the Huron Shores 10km run in June. We thought we would be happy making 5km but by race day, we easily ran 10km! We couldn't have done it without the encouragement of the trainers or the clients at Fitness Funatic. We look forward to going to classes and remaining in shape for a long and healthy life.
Janet & Mike Lemcke
I was stuck in a rut with my workout routines- doing the same things
over and over at home made it difficult to stay motivated. I was starting
to become bored, and wasn't sure if my workout routine was properly
balanced. Then I discovered The Fitness Funatic. Shelley and her friendly
and professional staff provide motivation and opportunity to those who wish
to improve their current level of fitness and have fun at the same time.
Training with the Fitness Funatics gave me the ability to do something I never would have thought possible- running the full 10km of the Huron Shores Run. I found that Personal Training sessions are a great way for the shift worker to customize their workout to suit the time available.
The Fitness Funatic is a great workout environment no matter what your current level of fitness is-those just beginning their fitness journey should not be intimidated, as the atmosphere is very supportive and non-judgemental.
Mike Tufts
Shelley Greig's personal training program is excellent. Shelley is a great motivator and, with ever-changing, personalized routines her sessions never get boring or repetitive. With Shelley's help, I was able to realize my weight loss goals and add more activity into my life.
Susan Dollar
This past Christmas I found myself at my heaviest weight. I needed to get smart and get healthier. I have gone to all the gyms in the past and have the cardio equipment at home but I needed something different, I needed discipline! This is where Shelley came in. At first she went easy on me to get things started and then when I really needed that kick she gave it to me. I now find myself with the most muscle mass and strength I have ever had, a healthy weight and a little more self discipline! I highly recommend Shelley to anyone who is serious about getting in shape but always check with your physician before starting any exercise program!!
Cheers
Keith Dyke
I have worked out on and off all my life but never was able to be consistent until I began training with Shelley Greig. Shelley's workout plans provide exactly what I'm looking for. I could never commit to attending a gym on a regular basis and having her come into my home is ideal for me...No Excuses!! I have seen results with her workouts as far as feeling better, increased energy levels, as well as losing weight and inches. In all respects, Shelley's plans have met my expectations, and I'm learning new exercises that keep my workouts fresh and intersting.
Cathy MacNamara
