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Class Schedule

 January 2012
Time Monday Tuesday Wednesday Thursday Friday Saturday

Private Personal Training By Appointment Closed 
Sat/Sun
9:30am Cyclepath
Kick
Boxing
TRX
Suspension 
Training
Tabata
   Kick
   Boxing
Cycle'n  
Core
             

5:30
pm
EZ
     Spin
 
 
6:00 pm

Kick
Boxing
Cycle'n
Core 
Tabata
Boot 
 Camp
Kick
Boxing

   
7:00 pm

*December   Decrease Challenge
 
 7:15 pm TRX
Suspension
Training 
 
Cycle'n
Core
 
Cyclepath
   
*December Decrease Challenge not part of the membership.

 

Reserve a bike

Reserve a bike for Cycling, Cycle Core or Cyclepath by using the reservation application below. You must log-in to make a reservation. If you haven't reserved before, simply register using the "Register" button below. You can make only one reservation per day for any of the scheduled classes. There are only 15 spots available for each class. Once a class is fully booked reservations for that class will be disabled.

Need to cancel your booked bike ...log in, click on appointments and follow prompts.


pRIVATE PERSONAL TRAINING AVAILABLE BY APPOINTMENT

All classes are co-ed unless specified

tHE STUDIO IS CLOSED ONE WEEK DURING CHRISTMAS AND ALL OTHER MAJOR HOLIDAYS
classes are subject to change

*private training IS
not included IN membership

Off Site Sessions

 

 

  • Testimonials
  • Donna Chappelle
  • Cindy Reid
  • Marcia Neale
  • Emma Marshall
  • Tiffany Inglis
  • Ashley Lammie
  • Nicole Patterson
  • Janet and Mike Lemke
  • Mike Tufts