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JULY "BOOTY" BOOT CAMP!!!

NEW! Super early bird time.

A Co-ed Military style training camp every Monday, Wednesday and Friday mornings during the month of July. This year we are offering 2 time slots for those that have to “get-er-done” and get to work. Your choice either 6:00am or 7:00am.

Each morning you will be put through a variety of different challenges and workouts. This is not your typical workout. We will travel to various locations within Saugeen Shores using the surroundings some "toys" and my imagination.

Cost is $200.00 + tax with a minimum of 12 people per each group. We will not accept any whining-crying or "I can't do it" attitude. Sympathy is not part of the Program! However...I guarantee you will have fun!

Bridal Booty Camp

"Chicks That Kick"
Intense training for Brides and their wedding party. Initial measurements and Nutritional guidelines will be reviewed then through out the week you will do a variety of Kickboxing, Weight Training and Plyometric Movements to get your wedding party buffed for the big day.

Warning! This is a Kick-Ass Class. Only those wanting results should participate!
Please contact me to discuss times and pricing.