JULY "BOOTY" BOOT CAMP!!!
A Co-ed Military style training camp every Monday, Wednesday and Friday mornings 7:00am-8:00am starting July 5th. Each morning you will be put through a variety of different challenges and workouts. This is not your typical workout, we will travel to various locations within Saugeen Shores using the suroundings and my imagination.
Cost is $200.00 + tax with a minimum of 12 people. We will not accept any whining-crying or "I can't do" attitude.
Sympathy is not part of the Program! However...I guarantee you will have fun!
Bridal Booty Camp
"Chicks That Kick"
6 weeks of intense training for Brides and their wedding party. Initial measurements and Nutritional guidlines will be reviewed then three times a week you will do a variety of Kickboxing, Weight Training and Plyometric Movements to get your wedding party buffed for the big day.
Warning! This is a Kick-Ass Class. Only those wanting results should participate!
"Chicks That Kick"
6 weeks of intense training for Brides and their wedding party. Initial measurements and Nutritional guidlines will be reviewed then three times a week you will do a variety of Kickboxing, Weight Training and Plyometric Movements to get your wedding party buffed for the big day.
Warning! This is a Kick-Ass Class. Only those wanting results should participate!